Physical Wellness
&
Physiotherapy
Personalised physiotherapy to help you overcome injuries and return to your best.
Teamwork makes the dream work! Physiotherapy keeps you moving, while nutrition supercharges your recovery—inside and out—for a pain-free, faster healing journey.
Rehabilitation
Rehabilitation
Bounce back stronger with physiotherapy rehab! It’s like a personal trainer for your recovery, blending science and care to ease pain, rebuild strength, and keep you grooving to life’s rhythm. Let’s turn setbacks into comebacks—one stretch, step, and smile at a time!
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Advanced Rehabilitation (Power Plate Rehab)
Advanced Rehabilitation (Power Plate Rehab)
Shake, rattle, and recover! This rehab method turns up the vibes—literally—to help you heal faster. Boost flexibility, circulation, and strength with fun, low-impact vibrations that make your body say, "Let’s get better, together!
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Shockwave Therapy
Shockwave Therapy
Say goodbye to aches and pains with shockwave therapy! This powerful, non-invasive treatment sends sound waves zooming into your tissues, kickstarting healing, smashing away stubborn calcifications, and turning up the volume on pain relief. It’s like a VIP pass for your body’s natural repair crew—quick, effective, and ready to get you moving again!
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Ultrasound Therapy
Ultrasound Therapy
Think of it as a spa day for your sore muscles! Therapeutic ultrasound uses sound waves to massage deep tissues, boosting blood flow, soothing pain, and speeding recovery. It's like giving your body a gentle nudge to heal faster—science with a side of relaxation!
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Traction Therapy
Traction Therapy
Imagine traction therapy as your spine's best friend pulling you out of a tight spot—literally! This gentle, spine-stretching technique relieves pressure, soothes back pain, and gets you back to standing tall. It's a relaxing tug that your body will thank you for!
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Interferential Current Therapy (IFC)
Interferential Current Therapy (IFC)
Interferential Current Therapy (IFC) is like a power nap for your muscles and nerves! It uses gentle electrical pulses to dive deep into tissues, easing pain, relaxing stiff muscles, and boosting circulation—all without breaking a sweat. It’s your body’s recharge station!
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